One of the most common challenges both men and women have when dating is that they get too much in their head. They either are too worried about what others think, are on “overload” with way too many theories on what they are supposed to do or over think and analyze situations. Too much thinking and not enough doing can really hold you back. It’s important to be present, in the moment and having fun.

In this video,I share some secret tips on how to get out of your head and more present when socializing and dating. Moreover, doing these simple steps will help you take action and move past the fears and obstacles that may be holding you back from meeting someone special.